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Stella Jade
Nov 282 min read
Anxiety, Depression, and Physical Health: Breaking the Cycle with Physiotherapy and Psychotherapy
The relationship between mental health and physical health is a two-way street. Conditions like anxiety and depression don’t just affect...
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Stella Jade
Aug 233 min read
Deep Diving into the Unconscious Mind: The Next Step in Psychotherapy
Psychotherapy is a journey of self-discovery and healing, often beginning with the development of coping mechanisms to manage immediate...
22 views0 comments
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