Success in sports is rarely accidental; it’s the result of careful planning, consistent effort, and strategic management. Yet, too often, teams operate reactively - addressing problems only after they arise. Injuries sideline players, performance dips go unnoticed, and valuable...

As the flowers bloom and the days grow longer, all of us at Fit2Go Physio & Wellness Clinics would like to wish you a joyful and healthy Easter!

Turning Data into Drive: Why Athletes Perform Better with Measurable Goals - Elite performance is as much a mental game as it is a...

In sports, staying in the game is just as important as winning it. Injuries don’t just sideline players—they disrupt entire teams, shift...

Fit2Go are proud to announce their sponsorship of West Bridgford Colts FC men’s teams. Fit2Go have clinics on Clumber Road in West...

Launching This Monday – More Motivation, More Results, More Fun! At Fit2Go, we believe that great things happen when you train together.

Protecting Your Investment: How Team Screen Keeps Your Star Players Safe - In the high-stakes world of sports, a team’s success hinges...

Whether you’re an elite athlete or a weekend warrior, peak performance requires more than just physical strength - it demands mental...

Golf: A Sport for All, but Proper Preparation is Key to Avoiding Injuries - Golf has gained immense popularity worldwide, with its appeal...

RTT and Body Screen Technology at Fit2Go – Elevating Performance and Precision. In elite sports, where milliseconds or minor technical...

The journey to greatness begins with precision and, at Fit2Go, we know that a player is only as good as their weaknesses. Correct those...

Our team is trained in essential life-saving techniques, from CPR and injury management to handling medical emergencies swiftly...

As a member of the U23 GB team, Macy embodies the spirit of young athletes who strive to push the boundaries of what is possible.

Competing in the fiercely competitive disciplines of Kayak Slalom and Kayak Cross, Macy is driven by her passion and determination to excel.

Breaking News We're thrilled to announce groundbreaking research being presented today at the University of Derby Physiological Symposium.