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![📍Step Inside Fit2Go - Virtually! Explore West Bridgford & East Leake in 360° 🔄](https://static.wixstatic.com/media/115cbb_2320fa9dbd204cabb17ea2e5769e9ad2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/115cbb_2320fa9dbd204cabb17ea2e5769e9ad2~mv2.webp)
James Tomlinson
5 days ago1 min read
📍Step Inside Fit2Go - Virtually! Explore West Bridgford & East Leake in 360° 🔄
Explore Fit2Go Like Never Before—Now in 360°! Ever wished you could step inside Fit2Go West Bridgford & Fit2Go East Leake before even walkin
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!["Pilates for Everyone: Why Men and Women Alike Should Embrace This Life-Changing Practice"](https://static.wixstatic.com/media/115cbb_08664421c7df485ab558e0cd0601c758~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_08664421c7df485ab558e0cd0601c758~mv2.webp)
Andrew Featherstone
Jan 204 min read
"Pilates for Everyone: Why Men and Women Alike Should Embrace This Life-Changing Practice"
Pilates has gained popularity as a full-body workout designed to improve flexibility, strength and overall body awareness. However, many...
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!["Build Your Strength and Confidence: Join Fit2Go’s Weekly Strength Classes with Andy!"](https://static.wixstatic.com/media/115cbb_bed92466c2e341fd8b7ab9d87b2eaf01~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/115cbb_bed92466c2e341fd8b7ab9d87b2eaf01~mv2.webp)
Andrew Featherstone
Dec 6, 20242 min read
"Build Your Strength and Confidence: Join Fit2Go’s Weekly Strength Classes with Andy!"
At Fit2Go East Leake, we’re excited to offer weekly Strength Classes designed to help you build strength, improve endurance, and enhance...
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!["Squats and Abdominal Health: Hidden Risks for Hernias, Surgery Recovery, and Sensitive Conditions”](https://static.wixstatic.com/media/115cbb_b1430c69810943d0bc4b46454c4605ec~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_b1430c69810943d0bc4b46454c4605ec~mv2.webp)
Ben Harris
Dec 2, 20243 min read
"Squats and Abdominal Health: Hidden Risks for Hernias, Surgery Recovery, and Sensitive Conditions”
Squats are often hailed as one of the most effective full-body exercises, but for individuals recovering from abdominal surgery, managing...
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![Fit2Go's Stretch and Strength Classes are a Hit!](https://static.wixstatic.com/media/115cbb_ecf23a449a9c49a78ec42e7e9a9fcfd1~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_ecf23a449a9c49a78ec42e7e9a9fcfd1~mv2.webp)
James Tomlinson
Oct 15, 20242 min read
Fit2Go's Stretch and Strength Classes are a Hit!
So, what are you waiting for? Join our Stretch and Strength community and start your journey to a better, stronger and flexible you!
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