top of page
Search

Ben Harris
Mar 33 min read
"What is Pain? Understanding the Science Behind Discomfort and Healing"
What is Pain? A Medical Perspective - Pain is a complex and multifaceted phenomenon central to physiotherapy and rehabilitation.
4 views
0 comments

Ben Harris
Feb 174 min read
5 NECK STRENGTHENING WORKOUTS FOR EVERYDAY RELIEF - SEASONAL CHANGES AFFECT OUR NECK
As temperatures drop, many people experience increased neck pain. Cold weather can cause muscle stiffness, reduced blood flow, and poor...
2 views
0 comments

Ben Harris
Feb 74 min read
NECK PAIN IN WHIPLASH: HOW STRENGTHENING AND BALANCE HELP
Whiplash, a common injury resulting from sudden acceleration and deceleration forces, often affects the cervical spine. It’s frequently...
3 views
0 comments

Ben Harris
Jan 174 min read
NECK PAIN AND POSTURE: HOW POOR HABITS AFFECT YOUR SPINE
In the digital age, neck pain is increasingly becoming a modern epidemic.
0 views
0 comments

Chloe Evans
Jan 104 min read
"Breaking Free: How Women Can Overcome Chronic Pelvic Pain and Reclaim Their Lives"
Chronic pelvic pain is a complex condition that can profoundly affect a woman’s daily life.
1 view
0 comments

Ben Harris
Jan 34 min read
WHEN SHOULD YOU SEEK MEDICAL ADVICE FOR NECK PAIN?
Neck pain is a common complaint that many people experience at some point in their lives. In most cases, neck pain results from muscle...
4 views
0 comments

James Tomlinson
Dec 30, 20243 min read
"Bounce Back After the Holidays: Expert Tips to Beat Backache and Stay Strong"
The Christmas holidays are a time for celebration and indulgence, but they can leave you with unexpected aches and pains.
1 view
0 comments

Ben Harris
Dec 16, 20244 min read
VERTIGO AND NECK DISORDERS: THE ROLE OF BALANCE AND EYE TRAINING
Vertigo, often described as a spinning or swaying sensation, is a common symptom that can arise from various causes, including neck...
8 views
0 comments

Ben Harris
Nov 22, 20243 min read
“Whiplash Warning: Why Seeing a Specialist is a Must for Full Recovery”
Why Consulting a Specialist is Absolutely Essential - Whiplash is one of the most commonly misunderstood injuries, often underestimated.
5 views
0 comments
bottom of page