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🌸 Happy Easter from Fit2Go – Your Wellness Clinics in West Bridgford, East Leake & Nottingham! 🌼
As the flowers bloom and the days grow longer, all of us at Fit2Go Physio & Wellness Clinics would like to wish you a joyful and healthy Easter!
James Tomlinson
8 hours ago2 min read
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The Most Common Conditions Treated by Physiotherapists – And Why People Turn to Fit2Go in West Bridgford, East Leake and Across Nottingham
When people search for "physiotherapy near me" in Nottingham, West Bridgford or East Leake, it’s usually because they’re in pain, struggling with mobility, or trying to recover from an injury.
James Tomlinson
Apr 113 min read
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“When to See a Physiotherapist: Signs You Need Help and How to Choose the Right Physio in West Bridgford, East Leake and Nottingham”
How to Know When You Need a Physiotherapist – And How to Choose the Right One in West Bridgford, East Leake, or Near Nottingham
James Tomlinson
Apr 74 min read
11 views
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TOP 5 NECK PAIN CAUSES AND HOW TO PREVENT THEM: A PHYSIOTHERAPIST'S GUIDE
Neck pain is a widespread issue affecting people of all ages and lifestyles. Whether it’s a sharp pain after a long day at work...
Ben Harris
Mar 283 min read
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Fit2Go are proud to announce their sponsorship of West Bridgford Colts FC men’s teams.
Fit2Go are proud to announce their sponsorship of West Bridgford Colts FC men’s teams. Fit2Go have clinics on Clumber Road in West...
James Tomlinson
Mar 142 min read
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"What is Pain? Understanding the Science Behind Discomfort and Healing"
What is Pain? A Medical Perspective - Pain is a complex and multifaceted phenomenon central to physiotherapy and rehabilitation.
Ben Harris
Mar 33 min read
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5 NECK STRENGTHENING WORKOUTS FOR EVERYDAY RELIEF - SEASONAL CHANGES AFFECT OUR NECK
As temperatures drop, many people experience increased neck pain. Cold weather can cause muscle stiffness, reduced blood flow, and poor...
Ben Harris
Feb 174 min read
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NECK PAIN IN WHIPLASH: HOW STRENGTHENING AND BALANCE HELP
Whiplash, a common injury resulting from sudden acceleration and deceleration forces, often affects the cervical spine. It’s frequently...
Ben Harris
Feb 74 min read
3 views
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NECK PAIN AND POSTURE: HOW POOR HABITS AFFECT YOUR SPINE
In the digital age, neck pain is increasingly becoming a modern epidemic.
Ben Harris
Jan 174 min read
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"Breaking Free: How Women Can Overcome Chronic Pelvic Pain and Reclaim Their Lives"
Chronic pelvic pain is a complex condition that can profoundly affect a woman’s daily life.
Chloe Evans
Jan 104 min read
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WHEN SHOULD YOU SEEK MEDICAL ADVICE FOR NECK PAIN?
Neck pain is a common complaint that many people experience at some point in their lives. In most cases, neck pain results from muscle...
Ben Harris
Jan 34 min read
4 views
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"Bounce Back After the Holidays: Expert Tips to Beat Backache and Stay Strong"
The Christmas holidays are a time for celebration and indulgence, but they can leave you with unexpected aches and pains.
James Tomlinson
Dec 30, 20243 min read
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VERTIGO AND NECK DISORDERS: THE ROLE OF BALANCE AND EYE TRAINING
Vertigo, often described as a spinning or swaying sensation, is a common symptom that can arise from various causes, including neck...
Ben Harris
Dec 16, 20244 min read
10 views
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“Whiplash Warning: Why Seeing a Specialist is a Must for Full Recovery”
Why Consulting a Specialist is Absolutely Essential - Whiplash is one of the most commonly misunderstood injuries, often underestimated.
Ben Harris
Nov 22, 20243 min read
6 views
0 comments
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