In the digital age, neck pain is increasingly becoming a modern epidemic.

We often think of stress as a mental issue, but its effects are undeniably physical. Stress manifests in the body as muscle tension...

In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

Spinal stenosis is a common condition that affects the spinal canal, leading to a narrowing that can compress the spinal cord and nerves.