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James Tomlinson
Nov 182 min read
Stress and Muscle Tension: Managing Both Through Physiotherapy and Psychotherapy
We often think of stress as a mental issue, but its effects are undeniably physical. Stress manifests in the body as muscle tension...
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Lauren Brown
Oct 73 min read
Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices
In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.
101 views0 comments
James Tomlinson
Sep 305 min read
SPINAL STENOSIS - Understanding the Condition and the Role of Physiotherapy in Treatment
Spinal stenosis is a common condition that affects the spinal canal, leading to a narrowing that can compress the spinal cord and nerves.
60 views0 comments
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