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📍Step Inside Fit2Go - Virtually! Explore West Bridgford & East Leake in 360° 🔄
Explore Fit2Go Like Never Before—Now in 360°! Ever wished you could step inside Fit2Go West Bridgford & Fit2Go East Leake before even walkin
James Tomlinson
Feb 141 min read
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SPORTS PERFORMANCE AND MENTAL STRENGTH: ACHIEVING PEAK CONDITION WITH A DUAL APPROACH
Whether you’re an elite athlete or a weekend warrior, peak performance requires more than just physical strength - it demands mental...
Charlotte Fullam
Feb 32 min read
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"Build Your Strength and Confidence: Join Fit2Go’s Weekly Strength Classes with Andy!"
At Fit2Go East Leake, we’re excited to offer weekly Strength Classes designed to help you build strength, improve endurance, and enhance...
Andrew Featherstone
Dec 6, 20242 min read
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Macy’s Journey to the Top: Mastering Performance with RTT and Body Screen Technology at Fit2Go
RTT and Body Screen Technology at Fit2Go – Elevating Performance and Precision. In elite sports, where milliseconds or minor technical...
Brodie Howatson
Oct 18, 20243 min read
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The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon
The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...
Lauren Brown
Aug 30, 20243 min read
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The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage
The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises
regularly.
Lauren Brown
Aug 9, 20244 min read
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