top of page
Search
James Tomlinson
Nov 182 min read
Stress and Muscle Tension: Managing Both Through Physiotherapy and Psychotherapy
We often think of stress as a mental issue, but its effects are undeniably physical. Stress manifests in the body as muscle tension...
11 views0 comments
Stella Jade
Aug 233 min read
Deep Diving into the Unconscious Mind: The Next Step in Psychotherapy
Psychotherapy is a journey of self-discovery and healing, often beginning with the development of coping mechanisms to manage immediate...
22 views0 comments
bottom of page