Are Humans Still Evolving? A Physiotherapist's Perspective. The concept of evolution often conjures images of ancient ancestors gradually...

Let’s explore why physiotherapy and tailored exercise can be a crucial component of your recovery and joint health after Arthrosamid...

RTT and Body Screen Technology at Fit2Go – Elevating Performance and Precision. In elite sports, where milliseconds or minor technical...

So, what are you waiting for? Join our Stretch and Strength community and start your journey to a better, stronger and flexible you!

The journey to greatness begins with precision and, at Fit2Go, we know that a player is only as good as their weaknesses. Correct those...

In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

Common treatments for Kee OA include pain relievers, anti-inflammatory medications, physical therapy, and lifestyle modifications...

Spinal stenosis is a common condition that affects the spinal canal, leading to a narrowing that can compress the spinal cord and nerves.

Our team is trained in essential life-saving techniques, from CPR and injury management to handling medical emergencies swiftly...

Scar therapy focuses on improving not just the appearance of scars, but also enhancing movement, reducing pain, and supporting...

In the realm of sports and physical fitness, the role of sports massage is widely acknowledged for its benefits in enhancing performance...

Anxiety and sleep difficulties are prevalent issues in today's fast-paced society, often deeply intertwined and mutually reinforcing.

The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.

Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...

The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.

Psychotherapy is a journey of self-discovery and healing, often beginning with the development of coping mechanisms to manage immediate...

As a member of the U23 GB team, Macy embodies the spirit of young athletes who strive to push the boundaries of what is possible.

Competing in the fiercely competitive disciplines of Kayak Slalom and Kayak Cross, Macy is driven by her passion and determination to excel.

The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises regularly.