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KNEE OA - Is Arthrosamid Right for You? Eligibility and What to Expect from This Innovative Treatment

Oct 43 min read

KNEE OA - Is Arthrosamid Right for You? Eligibility and What to Expect from This Innovative Treatment

Common treatments for Kee OA include pain relievers, anti-inflammatory medications, physical therapy, and lifestyle modifications...

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SPINAL STENOSIS - Understanding the Condition and the Role of Physiotherapy in Treatment

James Tomlinson

Sep 305 min read

SPINAL STENOSIS - Understanding the Condition and the Role of Physiotherapy in Treatment

Spinal stenosis is a common condition that affects the spinal canal, leading to a narrowing that can compress the spinal cord and nerves.

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"Fit2Go: Where Fitness Meets Safety – Our Team is First Aid Ready for Your Protection!"

James Tomlinson

Sep 272 min read

"Fit2Go: Where Fitness Meets Safety – Our Team is First Aid Ready for Your Protection!"

Our team is trained in essential life-saving techniques, from CPR and injury management to handling medical emergencies swiftly...

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Heal Inside and Out: Discover the Transformative Power of Scar Therapy at Fit2Go"

Brodie Howatson

Sep 243 min read

Heal Inside and Out: Discover the Transformative Power of Scar Therapy at Fit2Go"

Scar therapy focuses on improving not just the appearance of scars, but also enhancing movement, reducing pain, and supporting...

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From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

Lauren Brown

Sep 203 min read

From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

In the realm of sports and physical fitness, the role of sports massage is widely acknowledged for its benefits in enhancing performance...

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Holistic Psychotherapy: Tackling Anxiety and Sleep Troubles Naturally

Stella Jade

Sep 133 min read

Holistic Psychotherapy: Tackling Anxiety and Sleep Troubles Naturally

Anxiety and sleep difficulties are prevalent issues in today's fast-paced society, often deeply intertwined and mutually reinforcing.

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8th of September: A Global Celebration of Physiotherapy

James Tomlinson

Sep 75 min read

8th of September: A Global Celebration of Physiotherapy

The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.

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Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief

James Tomlinson

Sep 23 min read

Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief

Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...

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The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

Lauren Brown

Aug 303 min read

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

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The Transformative Power of Sports Massage: Enhancing Performance and Recovery

Lauren Brown

Aug 264 min read

The Transformative Power of Sports Massage: Enhancing Performance and Recovery

Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.

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Deep Diving into the Unconscious Mind: The Next Step in Psychotherapy

Stella Jade

Aug 233 min read

Deep Diving into the Unconscious Mind: The Next Step in Psychotherapy

Psychotherapy is a journey of self-discovery and healing, often beginning with the development of coping mechanisms to manage immediate...

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Celebrating Macy Kang's Journey to the U23 European Championships Semifinals

Brodie Howatson

Aug 162 min read

Celebrating Macy Kang's Journey to the U23 European Championships Semifinals

As a member of the U23 GB team, Macy embodies the spirit of young athletes who strive to push the boundaries of what is possible.

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Supporting the Journey of a Champion: The Crucial Role of Mental Support for Team GB’s Macy Kang

Brodie Howatson

Aug 122 min read

Supporting the Journey of a Champion: The Crucial Role of Mental Support for Team GB’s Macy Kang

Competing in the fiercely competitive disciplines of Kayak Slalom and Kayak Cross, Macy is driven by her passion and determination to excel.

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The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

Lauren Brown

Aug 94 min read

The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises regularly.

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BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT

Stella Jade

Aug 53 min read

BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT

Congratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.

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Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

James Tomlinson

Aug 24 min read

Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.

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Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

James Tomlinson

Jul 293 min read

Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

Traveling during the summer can be a delightful experience, but it's essential to be mindful of the potential for travel related injuries.

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Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

James Tomlinson

Jul 263 min read

Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.

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The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?

James Tomlinson

Jul 225 min read

The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?

Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.

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Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

Lucy Thompson

Jul 192 min read

Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.

28 views0 comments

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