back pain physiotherapy

SPINAL STENOSIS - Understanding the Condition and the Role of Physiotherapy in Treatment

Sep 305 min read

SPINAL STENOSIS - Understanding the Condition and the Role of Physiotherapy in Treatment

Spinal stenosis is a common condition that affects the spinal canal, leading to a narrowing that can compress the spinal cord and nerves.

60 views0 comments

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

Lauren Brown

Aug 303 min read

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

9 views0 comments

Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

James Tomlinson

Aug 24 min read

Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.

6 views0 comments

Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

James Tomlinson

Jul 293 min read

Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

Traveling during the summer can be a delightful experience, but it's essential to be mindful of the potential for travel related injuries.

6 views0 comments

Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

James Tomlinson

Jul 263 min read

Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.

5 views0 comments

Tecar Therapy Explained: Efficacy and Response Rates to the Treatment

James Tomlinson

May 243 min read

Tecar Therapy Explained: Efficacy and Response Rates to the Treatment

Embarking on the journey into the realm of TECAR therapy technology opens the door to a cutting-edge approach in physiotherapy and rehab.

41 views0 comments

CREATING HEALTHY WORK ENVIRONMENTS: THE ROLE OF ERGONOMICS AND OCCUPATION PHYSIOTHERAPY IN ADDRESSING MUSCULOSKELETAL DISORDERS

James Tomlinson

May 132 min read

CREATING HEALTHY WORK ENVIRONMENTS: THE ROLE OF ERGONOMICS AND OCCUPATION PHYSIOTHERAPY IN ADDRESSING MUSCULOSKELETAL DISORDERS

From office workers hunched over desks to manual laborers performing repetitive tasks, the risk of MSDs lurks in every workplace.

39 views0 comments

Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

James Tomlinson

May 63 min read

Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.

12 views0 comments

Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence

James Tomlinson

May 32 min read

Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence

Corticosteroid injections have emerged as a valuable tool in the field of pain management.

11 views0 comments

MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

James Tomlinson

Apr 292 min read

MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

Sport-specific rehabilitation is a specialised approach to injury management and prevention that tailors treatment protocols.

8 views0 comments

Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

James Tomlinson

Apr 263 min read

Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

Pain management is a cornerstone of physiotherapy practice aiming to alleviate discomfort, restore function, and improve the quality of life

24 views0 comments

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

James Tomlinson

Apr 122 min read

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

When you're on a healing journey that involves a physiotherapist or an osteopath, there's always that one question: What's the difference?

5 views0 comments

Getting around Pregnancy Pelvic Pain: Causes, Symptoms and the Role of Physiotherapy in Relief

Chloe Evans

Mar 223 min read

Getting around Pregnancy Pelvic Pain: Causes, Symptoms and the Role of Physiotherapy in Relief

Understanding what pregnancy pelvic pain is, its causes, symptoms and the role of physiotherapy in providing relief is essential.

121 views0 comments

Exploring the Neurobiological Nexus: Interconnected Pathways of Backache and Depression Revealed by Latest Research

James Tomlinson

Mar 82 min read

Exploring the Neurobiological Nexus: Interconnected Pathways of Backache and Depression Revealed by Latest Research

Interconnected Pathways of Backache and Depression Revealed by Latest Research. An holistic multi disciplinary approach can help.

31 views0 comments

Flex for Health: Revitalising Your Well-Being with Essential Muscle Exercises for Improved Mobility

James Tomlinson

Mar 12 min read

Flex for Health: Revitalising Your Well-Being with Essential Muscle Exercises for Improved Mobility

Does Stretching make me Healthier? Why Stretching Matters. No time to go to the gym? Try sofa-friendly stretches.

7 views0 comments

The Crucial Role of Physiotherapy in Enhancing Pelvic Health

Chloe Evans

Feb 22 min read

The Crucial Role of Physiotherapy in Enhancing Pelvic Health

Women's Health and the crucial role of physiotherapy in enhancing pelvic health. Is physiotherapy good for pelvic floor health?

51 views0 comments

Straighten Up and Play Right: How Physiotherapy Can Help You Defy the Digital Slouch! Do you suffer from "Text Neck"?

James Tomlinson

Jan 293 min read

Straighten Up and Play Right: How Physiotherapy Can Help You Defy the Digital Slouch! Do you suffer from "Text Neck"?

Digital devices can cause a number of issues such as backache, bad posture and the "text neck". Ask your physiotherapist how to prevent.

15 views0 comments

Shoulder Vicissitudes: Exploring the enigmatic realm of instability and why physiotherapy is good for your shoulder pain

James Tomlinson

Jan 263 min read

Shoulder Vicissitudes: Exploring the enigmatic realm of instability and why physiotherapy is good for your shoulder pain

Physiotherapy treatments for shoulder pain and injuries. Swift intervention is paramount to a prompt recovery.

24 views0 comments

THE EVOLUTION OF PHYSIOTHERAPY: FROM PAIN RELIEF TO HOLISTIC WELLNESS

James Tomlinson

Jan 193 min read

THE EVOLUTION OF PHYSIOTHERAPY: FROM PAIN RELIEF TO HOLISTIC WELLNESS

Physiotherapy: your starting point to a strong and powerful "you". Before embarking on a training path consult your physiotherapist.

21 views0 comments

Unveiling the Back Pain Enigma: Could Pelvic Floor Issues Be the Hidden Culprit? Your Physiotherapist Holds the Answers!

James Tomlinson

Jan 154 min read

Unveiling the Back Pain Enigma: Could Pelvic Floor Issues Be the Hidden Culprit? Your Physiotherapist Holds the Answers!

Pelvic floor issues:could this be the cause of your backpain? Discover the importance of strong pelvic floor muscles for both men and women.

20 views0 comments

Privacy Policy

Subscribe to our newsletter • Don’t miss out!