back pain physiotherapy

RECLAIM YOUR COMFORT: DEALING WITH POST-HOLIDAY BACKACHES AND BEYOND

Jan 112 min read

RECLAIM YOUR COMFORT: DEALING WITH POST-HOLIDAY BACKACHES AND BEYOND

Post-holiday backaches are quite common. Lack of movement, stress induced by expectations or indulginf a bit too much are the culptrit.

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THE PITFALLS OF GYM INJURIES AND HOW OUR NEW PACKAGE IS THE ULTIMATE GAME-CHANGER!

James Tomlinson

Jan 92 min read

THE PITFALLS OF GYM INJURIES AND HOW OUR NEW PACKAGE IS THE ULTIMATE GAME-CHANGER!

Our physiotherapy team is hear to help with your gym or sports injuries. Our elite-level monitoring equipment is ideal for postural issues.

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AT FIT2GO WE UNDERSTAND THE IMPORTANCE OF STARTING THE NEW YEAR ON A HEALTHY NOTE.

James Tomlinson

Jan 31 min read

AT FIT2GO WE UNDERSTAND THE IMPORTANCE OF STARTING THE NEW YEAR ON A HEALTHY NOTE.

Whether you're recovering from an injury, aiming for peak performance, our expert physiotherapists are here to help.

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Health Harmony: A Tailored Nutritional Approach for Every Palate – Veggie or Carnivore, We've Got You Covered!

James Tomlinson

Dec 21, 20234 min read

Health Harmony: A Tailored Nutritional Approach for Every Palate – Veggie or Carnivore, We've Got You Covered!

Vegetarian or Carnivore - we have the perfect nutritional advice tailored to your specific neess - Fit2Go Clinic West Bridgford

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Festive Cheers and Wellness Wishes: Unwrap the Gift of Health with Fit2Go Clinic Nottingham

James Tomlinson

Dec 11, 20232 min read

Festive Cheers and Wellness Wishes: Unwrap the Gift of Health with Fit2Go Clinic Nottingham

This Christmas, Fit2Go Clinic Nottingham is your one-stop-shop for spreading holiday cheer and promoting health and happiness.

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Saddle Sores, Be Gone! Conquering Cyclist Syndrome with Ultrasound Magic and Tailored Treatments

James Tomlinson

Dec 6, 20233 min read

Saddle Sores, Be Gone! Conquering Cyclist Syndrome with Ultrasound Magic and Tailored Treatments

The Cyclist Syndrome - Ultrasound diagnosis, tecar therapy, rehab physiotherapy and tailored treatments to get you back on your bike!

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MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"

James Tomlinson

Dec 5, 20232 min read

MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"

MENOPAUSE: Winning the change with a little help from the Fit2Go Clinic in Nottingham. How to live your best life during menopause.

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Defying Sarcopenia with Personal Training, Nutrition Hacks, Psychotherapy and our Body Screen

James Tomlinson

Dec 4, 20233 min read

Defying Sarcopenia with Personal Training, Nutrition Hacks, Psychotherapy and our Body Screen

What is Sarcopenia? What is the Cause of Sarcopenia? And the symptons of Sarcopenia? The Fit2Go team is here to help.

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PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN

James Tomlinson

Dec 1, 20232 min read

PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN

Behind the pain: physiotherapy for lower back disorders. The 10 most common back pain pain

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How to choose a physiotherapist: FIT2GO Announcement Nottingham Launch on December 4th!

James Tomlinson

Nov 29, 20232 min read

How to choose a physiotherapist: FIT2GO Announcement Nottingham Launch on December 4th!

How to choose a good physiotherapist: gold standard physiotherapy treatments now in Nottingham with Fit2Go Multidisciplinary Approach

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Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries

James Tomlinson

Nov 27, 20233 min read

Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries

Physiotherapist approved preventive check-up to avoid injuries on your skiing holidays. Tips & trick to a great skiing adventure.

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THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM

James Tomlinson

Nov 24, 20232 min read

THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM

Psychotherapy and physical rehabilitation: the perfect combo to your recovery, mending muscle and restoring mobility.

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BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!

James Tomlinson

Nov 24, 20233 min read

BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!

Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.

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