Stella JadeAug 53 minBREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENTCongratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.
Stella JadeMay 312 minCultivating Body Positivity: The Role of Holistic Physiotherapy in Self-CareIn a culture saturated with unrealistic body ideals, cultivating body positivity is more crucial than ever.