At Fit2Go, we understand that the body and mind are inextricably linked, and addressing only one aspect of health often leaves the...

Our team is trained in essential life-saving techniques, from CPR and injury management to handling medical emergencies swiftly...

Congratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.

Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.

In an increasingly diverse world, cultural competence has emerged as a cornerstone of effective healthcare delivery.

Menstrual health is a crucial aspect of women's well-being, yet many individuals experience discomfort and pain during their monthly cycles.

In the field of physiotherapy, practitioners are confronted with a myriad of ethical challenges: from respecting patient to ensuring safety.

Physiotherapy plays a pivotal role in supporting healthy ageing by addressing functional decline and managing age-related conditions.

In the realm of physiotherapy, treating the body often extends beyond addressing physical symptoms alone.

Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.

By addressing musculoskeletal issues and promoting proper body alignment, physiotherapy can contribute to changes during BST on 31/03/24.

Maintaining a healthy body and embracing a lifestyle devoid of plastic. Strategies for fostering wellness and nurturing personal health.

Health & Wellbeing, what does it really mean? Can physiotherapists help you achieve a state of physical, mental and social well-being?