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Stella Jade
Sep 133 min read
Holistic Psychotherapy: Tackling Anxiety and Sleep Troubles Naturally
Anxiety and sleep difficulties are prevalent issues in today's fast-paced society, often deeply intertwined and mutually reinforcing.
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James Tomlinson
Apr 22 min read
"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"
The link between Insomnia and Longevity. A holistic approach integrates physiotherapy, psychotherapy, healthy nutrition and tailored meds.
442 views0 comments
James Tomlinson
Feb 262 min read
To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?
Health & Wellbeing, what does it really mean? Can physiotherapists help you achieve a state of physical, mental and social well-being?
31 views0 comments
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