pain relief | Fit2Go

Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices

Lauren Brown

Oct 73 min read

Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices

In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

101 views0 comments

Heal Inside and Out: Discover the Transformative Power of Scar Therapy at Fit2Go"

Brodie Howatson

Sep 243 min read

Heal Inside and Out: Discover the Transformative Power of Scar Therapy at Fit2Go"

Scar therapy focuses on improving not just the appearance of scars, but also enhancing movement, reducing pain, and supporting...

21 views0 comments

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

Lauren Brown

Aug 303 min read

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

9 views0 comments

Battling Knee Osteoarthritis: Innovative Treatments and Effective Management

James Tomlinson

Jul 54 min read

Battling Knee Osteoarthritis: Innovative Treatments and Effective Management

Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.

17 views0 comments

Shockwave Treatment Explained: The Response Rates Transforming Pain Management

Brodie Howatson

Jun 213 min read

Shockwave Treatment Explained: The Response Rates Transforming Pain Management

Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.

10 views0 comments

Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

James Tomlinson

May 63 min read

Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.

12 views0 comments

Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

James Tomlinson

Apr 263 min read

Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

Pain management is a cornerstone of physiotherapy practice aiming to alleviate discomfort, restore function, and improve the quality of life

24 views0 comments

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

James Tomlinson

Apr 122 min read

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

When you're on a healing journey that involves a physiotherapist or an osteopath, there's always that one question: What's the difference?

5 views0 comments

Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford

James Tomlinson

Mar 151 min read

Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford

At Fit2Go Physiotherapy, our aim is to go beyond conventional healthcare, offering a seamless blend of physiotherapy and surgical expertise.

54 views0 comments

Exploring the Neurobiological Nexus: Interconnected Pathways of Backache and Depression Revealed by Latest Research

James Tomlinson

Mar 82 min read

Exploring the Neurobiological Nexus: Interconnected Pathways of Backache and Depression Revealed by Latest Research

Interconnected Pathways of Backache and Depression Revealed by Latest Research. An holistic multi disciplinary approach can help.

31 views0 comments

Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions

James Tomlinson

Mar 42 min read

Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions

Hyperlaxity Physiotherapy. This may include the integration of sophisticated footwear solutions, bespoke orthotics, and targeted exercises.

43 views0 comments

FOOT HEALTH AND HOW NURTURING THESE FOUNDATIONS CONTRIBUTES TO YOUR OVERALL WELLBEING - ASK YOUR PHYSIOTHERAPIST HOW ORTHOTICS CAN BE THE ANSWER

James Tomlinson

Jan 223 min read

FOOT HEALTH AND HOW NURTURING THESE FOUNDATIONS CONTRIBUTES TO YOUR OVERALL WELLBEING - ASK YOUR PHYSIOTHERAPIST HOW ORTHOTICS CAN BE THE ANSWER

The crucial role of feet in supporting you all day long. Good foot care is necessary foot checks are an important part of your health care.

10 views0 comments

Privacy Policy

Subscribe to our newsletter • Don’t miss out!