physio assessment | Fit2Go 2/4

"Fit2Go: Where Fitness Meets Safety – Our Team is First Aid Ready for Your Protection!"

Sep 27, 20242 min read

"Fit2Go: Where Fitness Meets Safety – Our Team is First Aid Ready for Your Protection!"

Our team is trained in essential life-saving techniques, from CPR and injury management to handling medical emergencies swiftly...

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From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

Lauren Brown

Sep 20, 20243 min read

From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

In the realm of sports and physical fitness, the role of sports massage is widely acknowledged for its benefits in enhancing performance...

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8th of September: A Global Celebration of Physiotherapy

James Tomlinson

Sep 7, 20245 min read

8th of September: A Global Celebration of Physiotherapy

The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.

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Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief

James Tomlinson

Sep 2, 20243 min read

Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief

Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...

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The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

Lauren Brown

Aug 30, 20243 min read

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

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The Transformative Power of Sports Massage: Enhancing Performance and Recovery

Lauren Brown

Aug 26, 20244 min read

The Transformative Power of Sports Massage: Enhancing Performance and Recovery

Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.

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The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

Lauren Brown

Aug 9, 20244 min read

The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises regularly.

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BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT

Stella Jade

Aug 5, 20243 min read

BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT

Congratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.

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Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

James Tomlinson

Aug 2, 20244 min read

Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.

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Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

James Tomlinson

Jul 29, 20243 min read

Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

Traveling during the summer can be a delightful experience, but it's essential to be mindful of the potential for travel related injuries.

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Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

James Tomlinson

Jul 26, 20243 min read

Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.

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The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?

James Tomlinson

Jul 22, 20245 min read

The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?

Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.

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Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

Lucy Thompson

Jul 19, 20242 min read

Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.

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Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain

James Tomlinson

Jul 15, 20243 min read

Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain

Improving the quality of life for OA patients thanks to an innovative treatment: Arthosamid hydrogel injections for knee OA.

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Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy

James Tomlinson

Jul 12, 20243 min read

Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy

Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.

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Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms

Chloe Evans

Jul 8, 20243 min read

Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms

While medication is often prescribed to alleviate these symptoms, physiotherapy offers a holistic approach to effective menopause management

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Battling Knee Osteoarthritis: Innovative Treatments and Effective Management

James Tomlinson

Jul 5, 20244 min read

Battling Knee Osteoarthritis: Innovative Treatments and Effective Management

Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.

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Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!

James Tomlinson

Jul 1, 20241 min read

Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!

Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.

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Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment

Brodie Howatson

Jun 28, 20243 min read

Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment

Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.

5 views0 comments

Guardians of Wellness: Women's Preventive Care & Physiotherapy Insights Empowering Women: Preventive Care for Optimal Health

Chloe Evans

Jun 24, 20242 min read

Guardians of Wellness: Women's Preventive Care & Physiotherapy Insights Empowering Women: Preventive Care for Optimal Health

Preventive care is the cornerstone of women's health, empowering individuals to take proactive steps in maintaining their well-being.

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