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Ben Harris
Jan 34 min read
WHEN SHOULD YOU SEEK MEDICAL ADVICE FOR NECK PAIN?
Neck pain is a common complaint that many people experience at some point in their lives. In most cases, neck pain results from muscle...
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James Tomlinson
Dec 20, 20242 min read
"Give the Gift of Health This Year with Our Monitoring Memberships!"
"Your Health and Your Loved Ones' Health: Monitored and Optimised "Introducing Fit2Go+ Memberships, your gateway to smarter health.
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Andrew Featherstone
Dec 13, 20241 min read
MEET ANDREW FEATHERSTONE - SPORTS REHABILITATOR - FIT2GO EAST LEAKE
My approach to injury management and rehabilitation is entirely patient-centred. Whether you want to regain your daily function, ...
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Ben Harris
Nov 22, 20243 min read
“Whiplash Warning: Why Seeing a Specialist is a Must for Full Recovery”
Why Consulting a Specialist is Absolutely Essential - Whiplash is one of the most commonly misunderstood injuries, often underestimated.
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James Tomlinson
Oct 25, 20243 min read
"Modern Evolution: How Our Bodies Are Adapting to the Tech-Savvy World"
Are Humans Still Evolving? A Physiotherapist's Perspective.
The concept of evolution often conjures images of ancient ancestors gradually...
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Lauren Brown
Oct 7, 20243 min read
Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices
In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.
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James Tomlinson
Oct 4, 20243 min read
KNEE OA - Is Arthrosamid Right for You? Eligibility and What to Expect from This Innovative Treatment
Common treatments for Kee OA include pain relievers, anti-inflammatory medications, physical therapy, and lifestyle modifications...
127 views0 comments
James Tomlinson
Sep 27, 20242 min read
"Fit2Go: Where Fitness Meets Safety – Our Team is First Aid Ready for Your Protection!"
Our team is trained in essential life-saving techniques, from CPR and injury management to handling medical emergencies swiftly...
21 views0 comments
Brodie Howatson
Sep 24, 20243 min read
Heal Inside and Out: Discover the Transformative Power of Scar Therapy at Fit2Go"
Scar therapy focuses on improving not just the appearance of scars, but also enhancing movement, reducing pain, and supporting...
21 views0 comments
Lauren Brown
Sep 20, 20243 min read
From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key
In the realm of sports and physical fitness, the role of sports massage is widely acknowledged for its benefits in enhancing performance...
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James Tomlinson
Sep 7, 20245 min read
8th of September: A Global Celebration of Physiotherapy
The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.
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Lauren Brown
Aug 30, 20243 min read
The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon
The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...
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Lauren Brown
Aug 26, 20244 min read
The Transformative Power of Sports Massage: Enhancing Performance and Recovery
Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.
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James Tomlinson
Jul 26, 20243 min read
Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips
Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.
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James Tomlinson
Jul 22, 20245 min read
The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?
Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.
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James Tomlinson
Jul 15, 20243 min read
Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain
Improving the quality of life for OA patients thanks to an innovative treatment: Arthosamid hydrogel injections for knee OA.
22 views0 comments
James Tomlinson
Jul 12, 20243 min read
Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy
Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.
13 views0 comments
James Tomlinson
Jul 1, 20241 min read
Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!
Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.
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Brodie Howatson
Jun 28, 20243 min read
Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment
Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.
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Brodie Howatson
Jun 21, 20243 min read
Shockwave Treatment Explained: The Response Rates Transforming Pain Management
Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.
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