physio rehabilitation

Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go

James Tomlinson

Jun 71 min read

Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go

At Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.

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Ethical Compass in Physiotherapy: Navigating Patient Autonomy, Informed Consent and Professional Boundaries

James Tomlinson

Jun 32 min read

Ethical Compass in Physiotherapy: Navigating Patient Autonomy, Informed Consent and Professional Boundaries

In the field of physiotherapy, practitioners are confronted with a myriad of ethical challenges: from respecting patient to ensuring safety.

11 views0 comments

EMBRACING VITALITY: THE ROLE OF PHYSIOTHERAPY IN AGEING POPULATIONS

James Tomlinson

May 273 min read

EMBRACING VITALITY: THE ROLE OF PHYSIOTHERAPY IN AGEING POPULATIONS

Physiotherapy plays a pivotal role in supporting healthy ageing by addressing functional decline and managing age-related conditions.

17 views0 comments

Tecar Therapy Explained: Efficacy and Response Rates to the Treatment

James Tomlinson

May 243 min read

Tecar Therapy Explained: Efficacy and Response Rates to the Treatment

Embarking on the journey into the realm of TECAR therapy technology opens the door to a cutting-edge approach in physiotherapy and rehab.

41 views0 comments

"How Can Women Incorporate Holistic Stress Management Strategies into Their Wellness Routine?"

Charlotte Fullam

May 203 min read

"How Can Women Incorporate Holistic Stress Management Strategies into Their Wellness Routine?"

From juggling multiple roles and responsibilities to navigating societal expectations, women often find themselves facing a myriad of stress

13 views0 comments

Nurturing Little Bodies: The Importance of Paediatric Physiotherapy in Supporting Developmental Milestones and Enhancing Quality of Life

James Tomlinson

May 172 min read

Nurturing Little Bodies: The Importance of Paediatric Physiotherapy in Supporting Developmental Milestones and Enhancing Quality of Life

Paediatric physiotherapy is a beacon of hope and support for children and families facing developmental challenges or physical disabilities.

4 views0 comments

CREATING HEALTHY WORK ENVIRONMENTS: THE ROLE OF ERGONOMICS AND OCCUPATION PHYSIOTHERAPY IN ADDRESSING MUSCULOSKELETAL DISORDERS

James Tomlinson

May 132 min read

CREATING HEALTHY WORK ENVIRONMENTS: THE ROLE OF ERGONOMICS AND OCCUPATION PHYSIOTHERAPY IN ADDRESSING MUSCULOSKELETAL DISORDERS

From office workers hunched over desks to manual laborers performing repetitive tasks, the risk of MSDs lurks in every workplace.

39 views0 comments

NURTURING HARMONY: MIND-BODY APPROACHES IN PHYSIOTHERAPY

James Tomlinson

May 102 min read

NURTURING HARMONY: MIND-BODY APPROACHES IN PHYSIOTHERAPY

In the realm of physiotherapy, treating the body often extends beyond addressing physical symptoms alone.

20 views0 comments

Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

James Tomlinson

May 63 min read

Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.

12 views0 comments

Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence

James Tomlinson

May 32 min read

Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence

Corticosteroid injections have emerged as a valuable tool in the field of pain management.

11 views0 comments

MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

James Tomlinson

Apr 292 min read

MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

Sport-specific rehabilitation is a specialised approach to injury management and prevention that tailors treatment protocols.

8 views0 comments

Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

James Tomlinson

Apr 263 min read

Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

Pain management is a cornerstone of physiotherapy practice aiming to alleviate discomfort, restore function, and improve the quality of life

24 views0 comments

UNLOCKING HEALTH AND CONFIDENCE: The Fit2Go Body Screen Revolution - 24/04/2024

James Tomlinson

Apr 242 min read

UNLOCKING HEALTH AND CONFIDENCE: The Fit2Go Body Screen Revolution - 24/04/2024

Breaking News We're thrilled to announce groundbreaking research being presented today at the University of Derby Physiological Symposium.

51 views0 comments

Advancing Patient Care: Tailored Medications Pave the Way for Future Healing in Physiotherapy

James Tomlinson

Apr 192 min read

Advancing Patient Care: Tailored Medications Pave the Way for Future Healing in Physiotherapy

In the 21st century, the focus of healthcare has shifted towards personalised medicine: at Fit2Go West Bridgford a pioneering service.

34 views0 comments

Discover the Journey to Women's Wellness: The Pathway of Physiotherapy

Chloe Evans

Apr 152 min read

Discover the Journey to Women's Wellness: The Pathway of Physiotherapy

A Comprehensive Approach to Women's Health Physiotherapy is a dynamic and integral aspect of women's wellbeing.

6 views0 comments

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

James Tomlinson

Apr 122 min read

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

When you're on a healing journey that involves a physiotherapist or an osteopath, there's always that one question: What's the difference?

5 views0 comments

Uncover Your Inner Strength with RTT - Rapid Transformational Therapy

James Tomlinson

Apr 82 min read

Uncover Your Inner Strength with RTT - Rapid Transformational Therapy

Rapid Transformational Therapy - In our fast-paced modern world, the quest for mental and emotional wellness is paramount. How RTT can help.

217 views0 comments

"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"

James Tomlinson

Apr 53 min read

"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"

Performance Hypnotherapy addresses underlying fears and insecurities, helping athletes overcome performance anxiety and self-doubt.

507 views0 comments

"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"

James Tomlinson

Apr 22 min read

"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"

The link between Insomnia and Longevity. A holistic approach integrates physiotherapy, psychotherapy, healthy nutrition and tailored meds.

442 views0 comments

"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"

James Tomlinson

Mar 294 min read

"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"

By addressing musculoskeletal issues and promoting proper body alignment, physiotherapy can contribute to changes during BST on 31/03/24.

152 views0 comments

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