physiotherapist near me

MEET ANDREW FEATHERSTONE - SPORTS REHABILITATOR - FIT2GO EAST LEAKE

1 day ago1 min read

MEET ANDREW FEATHERSTONE - SPORTS REHABILITATOR - FIT2GO EAST LEAKE

My approach to injury management and rehabilitation is entirely patient-centred. Whether you want to regain your daily function, ...

4 views0 comments

"Build Your Strength and Confidence: Join Fit2Go’s Weekly Strength Classes with Andy!"

Andrew Featherstone

Dec 62 min read

"Build Your Strength and Confidence: Join Fit2Go’s Weekly Strength Classes with Andy!"

At Fit2Go East Leake, we’re excited to offer weekly Strength Classes designed to help you build strength, improve endurance, and enhance...

57 views0 comments

Anxiety, Depression, and Physical Health: Breaking the Cycle with Physiotherapy and Psychotherapy

Stella Jade

Nov 282 min read

Anxiety, Depression, and Physical Health: Breaking the Cycle with Physiotherapy and Psychotherapy

The relationship between mental health and physical health is a two-way street. Conditions like anxiety and depression don’t just affect...

8 views0 comments

“Whiplash Warning: Why Seeing a Specialist is a Must for Full Recovery”

Ben Harris

Nov 223 min read

“Whiplash Warning: Why Seeing a Specialist is a Must for Full Recovery”

Why Consulting a Specialist is Absolutely Essential - Whiplash is one of the most commonly misunderstood injuries, often underestimated.

3 views0 comments

Injury Recovery: The Role of Mental Resilience and Physical Rehabilitation

Stella Jade

Nov 82 min read

Injury Recovery: The Role of Mental Resilience and Physical Rehabilitation

Recovering from an injury isn’t just a physical process - it’s a mental one as well. Many people struggle with frustration, fear...

27 views0 comments

The Connection Between Physical Pain and Mental Health: How Physiotherapy and Psychotherapy Work Together

Stella Jade

Nov 12 min read

The Connection Between Physical Pain and Mental Health: How Physiotherapy and Psychotherapy Work Together

At Fit2Go, we understand that the body and mind are inextricably linked, and addressing only one aspect of health often leaves the...

51 views0 comments

"Modern Evolution: How Our Bodies Are Adapting to the Tech-Savvy World"

James Tomlinson

Oct 253 min read

"Modern Evolution: How Our Bodies Are Adapting to the Tech-Savvy World"

Are Humans Still Evolving? A Physiotherapist's Perspective. The concept of evolution often conjures images of ancient ancestors gradually...

36 views0 comments

Post-Arthrosamid: Why Physiotherapy and Stretch and Strength Tailored Exercises are Key to Maximising Knee OA Recovery

James Tomlinson

Oct 213 min read

Post-Arthrosamid: Why Physiotherapy and Stretch and Strength Tailored Exercises are Key to Maximising Knee OA Recovery

Let’s explore why physiotherapy and tailored exercise can be a crucial component of your recovery and joint health after Arthrosamid...

62 views0 comments

Fit2Go's Stretch and Strength Classes are a Hit!

James Tomlinson

Oct 152 min read

Fit2Go's Stretch and Strength Classes are a Hit!

So, what are you waiting for? Join our Stretch and Strength community and start your journey to a better, stronger and flexible you!

124 views0 comments

SPINAL STENOSIS - Understanding the Condition and the Role of Physiotherapy in Treatment

James Tomlinson

Sep 305 min read

SPINAL STENOSIS - Understanding the Condition and the Role of Physiotherapy in Treatment

Spinal stenosis is a common condition that affects the spinal canal, leading to a narrowing that can compress the spinal cord and nerves.

60 views0 comments

"Fit2Go: Where Fitness Meets Safety – Our Team is First Aid Ready for Your Protection!"

James Tomlinson

Sep 272 min read

"Fit2Go: Where Fitness Meets Safety – Our Team is First Aid Ready for Your Protection!"

Our team is trained in essential life-saving techniques, from CPR and injury management to handling medical emergencies swiftly...

21 views0 comments

Heal Inside and Out: Discover the Transformative Power of Scar Therapy at Fit2Go"

Brodie Howatson

Sep 243 min read

Heal Inside and Out: Discover the Transformative Power of Scar Therapy at Fit2Go"

Scar therapy focuses on improving not just the appearance of scars, but also enhancing movement, reducing pain, and supporting...

21 views0 comments

From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

Lauren Brown

Sep 203 min read

From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

In the realm of sports and physical fitness, the role of sports massage is widely acknowledged for its benefits in enhancing performance...

31 views0 comments

8th of September: A Global Celebration of Physiotherapy

James Tomlinson

Sep 75 min read

8th of September: A Global Celebration of Physiotherapy

The Significance of Physiotherapy in Modern Healthcare - Sign up to our offers to celebrate World Physio Day 8/09/24.

4 views0 comments

Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief

James Tomlinson

Sep 23 min read

Hydrogel: The New Power Tool in Physiotherapy for Knee Osteoarthritis Relief

Knee osteoarthritis (OA) is a common and debilitating condition that affects millions of people worldwide. Traditional treatments include...

28 views0 comments

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

Lauren Brown

Aug 303 min read

The Origins of Kinesiological Taping: A Journey from Concept to Global Phenomenon

The sight of brightly coloured strips of tape on athletes and patients has become a common occurrence in sports arenas, clinics and...

9 views0 comments

The Transformative Power of Sports Massage: Enhancing Performance and Recovery

Lauren Brown

Aug 264 min read

The Transformative Power of Sports Massage: Enhancing Performance and Recovery

Sports massage is not merely a luxury but a necessity for those who push their bodies to the limit.

10 views0 comments

The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

Lauren Brown

Aug 94 min read

The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises regularly.

29 views0 comments

BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT

Stella Jade

Aug 53 min read

BREAKING THE STIGMA OF PSYCHOTHERAPY: EMBRACE YOUR JOURNEY TO SELF-IMPROVEMENT

Congratulations! You are part of the 5% of the population who has taken the courageous step to better yourself through psychotherapy.

7 views0 comments

Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

James Tomlinson

Aug 24 min read

Blooming Bliss: Summer Gardening with Physiotherapy Tips for Pain-Free Joy and Relaxation

The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.

6 views0 comments

Privacy Policy

Subscribe to our newsletter • Don’t miss out!