physiotherapist near me

Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

Jul 293 min read

Summer Travel Tips: Prevent and Manage Injuries with Expert Physiotherapy Advice

Traveling during the summer can be a delightful experience, but it's essential to be mindful of the potential for travel related injuries.

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Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

James Tomlinson

Jul 263 min read

Summer Waves and Wellness: Water Sports Safety and Back Care - Prevention and Physiotherapy Tips

Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.

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The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?

James Tomlinson

Jul 225 min read

The Wimbledon Aftermath: Do Tennis Masters Suffer from Tennis Elbow?

Tennis elbow, medically known as lateral epicondylitis, is a condition characterised by pain and tenderness on the outer part of the elbow.

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Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

Lucy Thompson

Jul 192 min read

Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.

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Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain

James Tomlinson

Jul 153 min read

Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain

Improving the quality of life for OA patients thanks to an innovative treatment: Arthosamid hydrogel injections for knee OA.

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Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy

James Tomlinson

Jul 123 min read

Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy

Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.

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Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms

Chloe Evans

Jul 83 min read

Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms

While medication is often prescribed to alleviate these symptoms, physiotherapy offers a holistic approach to effective menopause management

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Battling Knee Osteoarthritis: Innovative Treatments and Effective Management

James Tomlinson

Jul 54 min read

Battling Knee Osteoarthritis: Innovative Treatments and Effective Management

Knee Osteoarthritis: Innovative treatments like Arthrosamid injection therapy offer new hope for those seeking long-term relief.

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Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!

James Tomlinson

Jul 11 min read

Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!

Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.

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Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment

Brodie Howatson

Jun 283 min read

Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment

Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.

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Guardians of Wellness: Women's Preventive Care & Physiotherapy Insights Empowering Women: Preventive Care for Optimal Health

Chloe Evans

Jun 242 min read

Guardians of Wellness: Women's Preventive Care & Physiotherapy Insights Empowering Women: Preventive Care for Optimal Health

Preventive care is the cornerstone of women's health, empowering individuals to take proactive steps in maintaining their well-being.

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Shockwave Treatment Explained: The Response Rates Transforming Pain Management

Brodie Howatson

Jun 213 min read

Shockwave Treatment Explained: The Response Rates Transforming Pain Management

Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.

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Bridging Cultures: The Imperative of Cultural Competence in Physiotherapy Practice

James Tomlinson

Jun 173 min read

Bridging Cultures: The Imperative of Cultural Competence in Physiotherapy Practice

In an increasingly diverse world, cultural competence has emerged as a cornerstone of effective healthcare delivery.

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VERTIGO: NOT JUST A DIZZY SPELL! - Understanding Vertigo: Causes, Symptoms and Treatment

Brodie Howatson

Jun 143 min read

VERTIGO: NOT JUST A DIZZY SPELL! - Understanding Vertigo: Causes, Symptoms and Treatment

Vertigo is a common and often unsettling condition that can affect anyone.

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WOMEN'S WELL-BEING - The Role of Physiotherapy in Managing Menstrual Health: A Comprehensive Approach

Chloe Evans

Jun 102 min read

WOMEN'S WELL-BEING - The Role of Physiotherapy in Managing Menstrual Health: A Comprehensive Approach

Menstrual health is a crucial aspect of women's well-being, yet many individuals experience discomfort and pain during their monthly cycles.

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Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go

James Tomlinson

Jun 71 min read

Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go

At Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.

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Ethical Compass in Physiotherapy: Navigating Patient Autonomy, Informed Consent and Professional Boundaries

James Tomlinson

Jun 32 min read

Ethical Compass in Physiotherapy: Navigating Patient Autonomy, Informed Consent and Professional Boundaries

In the field of physiotherapy, practitioners are confronted with a myriad of ethical challenges: from respecting patient to ensuring safety.

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Tecar Therapy Explained: Efficacy and Response Rates to the Treatment

James Tomlinson

May 243 min read

Tecar Therapy Explained: Efficacy and Response Rates to the Treatment

Embarking on the journey into the realm of TECAR therapy technology opens the door to a cutting-edge approach in physiotherapy and rehab.

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"How Can Women Incorporate Holistic Stress Management Strategies into Their Wellness Routine?"

Charlotte Fullam

May 203 min read

"How Can Women Incorporate Holistic Stress Management Strategies into Their Wellness Routine?"

From juggling multiple roles and responsibilities to navigating societal expectations, women often find themselves facing a myriad of stress

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Nurturing Little Bodies: The Importance of Paediatric Physiotherapy in Supporting Developmental Milestones and Enhancing Quality of Life

James Tomlinson

May 172 min read

Nurturing Little Bodies: The Importance of Paediatric Physiotherapy in Supporting Developmental Milestones and Enhancing Quality of Life

Paediatric physiotherapy is a beacon of hope and support for children and families facing developmental challenges or physical disabilities.

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