physiotherapist near me

CREATING HEALTHY WORK ENVIRONMENTS: THE ROLE OF ERGONOMICS AND OCCUPATION PHYSIOTHERAPY IN ADDRESSING MUSCULOSKELETAL DISORDERS

May 132 min read

CREATING HEALTHY WORK ENVIRONMENTS: THE ROLE OF ERGONOMICS AND OCCUPATION PHYSIOTHERAPY IN ADDRESSING MUSCULOSKELETAL DISORDERS

From office workers hunched over desks to manual laborers performing repetitive tasks, the risk of MSDs lurks in every workplace.

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NURTURING HARMONY: MIND-BODY APPROACHES IN PHYSIOTHERAPY

James Tomlinson

May 102 min read

NURTURING HARMONY: MIND-BODY APPROACHES IN PHYSIOTHERAPY

In the realm of physiotherapy, treating the body often extends beyond addressing physical symptoms alone.

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Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

James Tomlinson

May 63 min read

Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management

Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.

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Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence

James Tomlinson

May 32 min read

Corticosteroid Injections Explained: Response Rates Based on Monitored Real Time Evidence

Corticosteroid injections have emerged as a valuable tool in the field of pain management.

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MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

James Tomlinson

Apr 292 min read

MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

Sport-specific rehabilitation is a specialised approach to injury management and prevention that tailors treatment protocols.

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Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

James Tomlinson

Apr 263 min read

Bridging the Gap: Innovations in Pain Management Integrating Technology with Traditional Physiotherapy

Pain management is a cornerstone of physiotherapy practice aiming to alleviate discomfort, restore function, and improve the quality of life

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Advancing Patient Care: Tailored Medications Pave the Way for Future Healing in Physiotherapy

James Tomlinson

Apr 192 min read

Advancing Patient Care: Tailored Medications Pave the Way for Future Healing in Physiotherapy

In the 21st century, the focus of healthcare has shifted towards personalised medicine: at Fit2Go West Bridgford a pioneering service.

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Discover the Journey to Women's Wellness: The Pathway of Physiotherapy

Chloe Evans

Apr 152 min read

Discover the Journey to Women's Wellness: The Pathway of Physiotherapy

A Comprehensive Approach to Women's Health Physiotherapy is a dynamic and integral aspect of women's wellbeing.

6 views0 comments

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

James Tomlinson

Apr 122 min read

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

When you're on a healing journey that involves a physiotherapist or an osteopath, there's always that one question: What's the difference?

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Uncover Your Inner Strength with RTT - Rapid Transformational Therapy

James Tomlinson

Apr 82 min read

Uncover Your Inner Strength with RTT - Rapid Transformational Therapy

Rapid Transformational Therapy - In our fast-paced modern world, the quest for mental and emotional wellness is paramount. How RTT can help.

217 views0 comments

"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"

James Tomlinson

Apr 22 min read

"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"

The link between Insomnia and Longevity. A holistic approach integrates physiotherapy, psychotherapy, healthy nutrition and tailored meds.

442 views0 comments

"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"

James Tomlinson

Mar 294 min read

"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"

By addressing musculoskeletal issues and promoting proper body alignment, physiotherapy can contribute to changes during BST on 31/03/24.

152 views0 comments

Beyond Physiotherapy – Your Gateway to Active Healthcare and Wellness Wisdom. Unlock the Secret to a Healthy Body and a Plastic-Free Lifestyle

James Tomlinson

Mar 263 min read

Beyond Physiotherapy – Your Gateway to Active Healthcare and Wellness Wisdom. Unlock the Secret to a Healthy Body and a Plastic-Free Lifestyle

Maintaining a healthy body and embracing a lifestyle devoid of plastic. Strategies for fostering wellness and nurturing personal health.

46 views0 comments

Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services

James Tomlinson

Mar 183 min read

Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services

Our Performance Conditioning Services offer treatment and prevention for golf-related injuries, and opportunities to enhance your swing.

33 views0 comments

Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford

James Tomlinson

Mar 151 min read

Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford

At Fit2Go Physiotherapy, our aim is to go beyond conventional healthcare, offering a seamless blend of physiotherapy and surgical expertise.

54 views0 comments

Nurturing Pelvic Wellness: A Warm and Holistic Journey with your Female Physiotherapist

Chloe Evans

Mar 112 min read

Nurturing Pelvic Wellness: A Warm and Holistic Journey with your Female Physiotherapist

Pelvic Floor Rehabilitation. Our holistic and personalised approach designed to support women in reclaiming their well-being.

23 views0 comments

Exploring the Neurobiological Nexus: Interconnected Pathways of Backache and Depression Revealed by Latest Research

James Tomlinson

Mar 82 min read

Exploring the Neurobiological Nexus: Interconnected Pathways of Backache and Depression Revealed by Latest Research

Interconnected Pathways of Backache and Depression Revealed by Latest Research. An holistic multi disciplinary approach can help.

31 views0 comments

Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions

James Tomlinson

Mar 42 min read

Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions

Hyperlaxity Physiotherapy. This may include the integration of sophisticated footwear solutions, bespoke orthotics, and targeted exercises.

43 views0 comments

Flex for Health: Revitalising Your Well-Being with Essential Muscle Exercises for Improved Mobility

James Tomlinson

Mar 12 min read

Flex for Health: Revitalising Your Well-Being with Essential Muscle Exercises for Improved Mobility

Does Stretching make me Healthier? Why Stretching Matters. No time to go to the gym? Try sofa-friendly stretches.

7 views0 comments

To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?

James Tomlinson

Feb 262 min read

To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?

Health & Wellbeing, what does it really mean? Can physiotherapists help you achieve a state of physical, mental and social well-being?

31 views0 comments

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