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![Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions](https://static.wixstatic.com/media/115cbb_8b037497cb1e458493d3dd4bf91d2936~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_8b037497cb1e458493d3dd4bf91d2936~mv2.webp)
James Tomlinson
Mar 4, 20242 min read
Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions
Hyperlaxity Physiotherapy. This may include the integration of sophisticated footwear solutions, bespoke orthotics, and targeted exercises.
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![UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!](https://static.wixstatic.com/media/115cbb_7bc495aaba3943c495f994ed2370268f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/115cbb_7bc495aaba3943c495f994ed2370268f~mv2.webp)
James Tomlinson
Feb 5, 20241 min read
UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!
Tailored Meds, physiotherapy customised treatment, personal training, Rehab Physio, to help you on your journey to better health.
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![The Crucial Role of Physiotherapy in Enhancing Pelvic Health](https://static.wixstatic.com/media/115cbb_90d29088e3d345169f87d06e2ab61fdd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/115cbb_90d29088e3d345169f87d06e2ab61fdd~mv2.webp)
Chloe Evans
Feb 2, 20242 min read
The Crucial Role of Physiotherapy in Enhancing Pelvic Health
Women's Health and the crucial role of physiotherapy in enhancing pelvic health. Is physiotherapy good for pelvic floor health?
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![Shoulder Vicissitudes: Exploring the enigmatic realm of instability and why physiotherapy is good for your shoulder pain](https://static.wixstatic.com/media/9bfd3fcbab1b403a95efc271a7004f56.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/9bfd3fcbab1b403a95efc271a7004f56.webp)
James Tomlinson
Jan 26, 20243 min read
Shoulder Vicissitudes: Exploring the enigmatic realm of instability and why physiotherapy is good for your shoulder pain
Physiotherapy treatments for shoulder pain and injuries. Swift intervention is paramount to a prompt recovery.
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![THE EVOLUTION OF PHYSIOTHERAPY: FROM PAIN RELIEF TO HOLISTIC WELLNESS](https://static.wixstatic.com/media/11062b_cf12b12d36f14708946ead10e14835b0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_cf12b12d36f14708946ead10e14835b0~mv2.webp)
James Tomlinson
Jan 19, 20243 min read
THE EVOLUTION OF PHYSIOTHERAPY: FROM PAIN RELIEF TO HOLISTIC WELLNESS
Physiotherapy: your starting point to a strong and powerful "you". Before embarking on a training path consult your physiotherapist.
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![THE PITFALLS OF GYM INJURIES AND HOW OUR NEW PACKAGE IS THE ULTIMATE GAME-CHANGER!](https://static.wixstatic.com/media/115cbb_f500c63e772b492ea8d913bea3ab29c1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/115cbb_f500c63e772b492ea8d913bea3ab29c1~mv2.webp)
James Tomlinson
Jan 9, 20242 min read
THE PITFALLS OF GYM INJURIES AND HOW OUR NEW PACKAGE IS THE ULTIMATE GAME-CHANGER!
Our physiotherapy team is hear to help with your gym or sports injuries. Our elite-level monitoring equipment is ideal for postural issues.
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![AT FIT2GO WE UNDERSTAND THE IMPORTANCE OF STARTING THE NEW YEAR ON A HEALTHY NOTE.](https://static.wixstatic.com/media/ca41bc_739827a630de429eaf1c30c0ecce287e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ca41bc_739827a630de429eaf1c30c0ecce287e~mv2.webp)
James Tomlinson
Jan 3, 20241 min read
AT FIT2GO WE UNDERSTAND THE IMPORTANCE OF STARTING THE NEW YEAR ON A HEALTHY NOTE.
Whether you're recovering from an injury, aiming for peak performance, our expert physiotherapists are here to help.
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![Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries](https://static.wixstatic.com/media/11062b_3b3da822e37b47d483037f1a8a2e3fef~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_3b3da822e37b47d483037f1a8a2e3fef~mv2.webp)
James Tomlinson
Nov 27, 20233 min read
Unlock the Slopes with a Physiotherapist-Approved Preventive Check-Up to Avoid Injuries
Physiotherapist approved preventive check-up to avoid injuries on your skiing holidays. Tips & trick to a great skiing adventure.
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