physiotherapy | Fit2Go

Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices

Lauren Brown

Oct 73 min read

Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices

In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

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Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!

James Tomlinson

Jul 11 min read

Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!

Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.

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"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"

James Tomlinson

Apr 53 min read

"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"

Performance Hypnotherapy addresses underlying fears and insecurities, helping athletes overcome performance anxiety and self-doubt.

507 views0 comments

Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services

James Tomlinson

Mar 183 min read

Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services

Our Performance Conditioning Services offer treatment and prevention for golf-related injuries, and opportunities to enhance your swing.

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Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford

James Tomlinson

Mar 151 min read

Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford

At Fit2Go Physiotherapy, our aim is to go beyond conventional healthcare, offering a seamless blend of physiotherapy and surgical expertise.

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Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions

James Tomlinson

Mar 42 min read

Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions

Hyperlaxity Physiotherapy. This may include the integration of sophisticated footwear solutions, bespoke orthotics, and targeted exercises.

43 views0 comments

To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?

James Tomlinson

Feb 262 min read

To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?

Health & Wellbeing, what does it really mean? Can physiotherapists help you achieve a state of physical, mental and social well-being?

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PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN

James Tomlinson

Dec 1, 20232 min read

PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN

Behind the pain: physiotherapy for lower back disorders. The 10 most common back pain pain

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THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM

James Tomlinson

Nov 24, 20232 min read

THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM

Psychotherapy and physical rehabilitation: the perfect combo to your recovery, mending muscle and restoring mobility.

43 views0 comments

BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!

James Tomlinson

Nov 24, 20233 min read

BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!

Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.

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Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you

James Tomlinson

Oct 18, 20232 min read

Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you

Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services

42 views0 comments

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