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![Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices](https://static.wixstatic.com/media/115cbb_3502867c816948ea86747b0d029194a1~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_3502867c816948ea86747b0d029194a1~mv2.webp)
Lauren Brown
Oct 7, 20243 min read
Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices
In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.
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![Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!](https://static.wixstatic.com/media/ca41bc_f31e7bcdbdd241fc8516764c44ad0c84~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ca41bc_f31e7bcdbdd241fc8516764c44ad0c84~mv2.webp)
James Tomlinson
Jul 1, 20241 min read
Fit2Go Expands: Cutting-Edge Physiotherapy and Holistic Wellness Now in East Leake!
Fit2Go is thrilled to announce the opening of our second venue in East Leake, following the overwhelming success of our initial practice.
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!["Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"](https://static.wixstatic.com/media/115cbb_73e998332af94e369bf445ebe238b3d6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_73e998332af94e369bf445ebe238b3d6~mv2.webp)
James Tomlinson
Apr 5, 20243 min read
"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"
Performance Hypnotherapy addresses underlying fears and insecurities, helping athletes overcome performance anxiety and self-doubt.
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![Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services](https://static.wixstatic.com/media/115cbb_cd276be63e064ac7b04ebeaa6a072183~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_cd276be63e064ac7b04ebeaa6a072183~mv2.webp)
James Tomlinson
Mar 18, 20243 min read
Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services
Our Performance Conditioning Services offer treatment and prevention for golf-related injuries, and opportunities to enhance your swing.
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![Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford](https://static.wixstatic.com/media/115cbb_eb9c75d9c77f4dedb7fbdac5f1e55caf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/115cbb_eb9c75d9c77f4dedb7fbdac5f1e55caf~mv2.webp)
James Tomlinson
Mar 15, 20241 min read
Elevating Healthcare Excellence: Introducing our Consultant Surgeons - Fit2Go West Bridgford
At Fit2Go Physiotherapy, our aim is to go beyond conventional healthcare, offering a seamless blend of physiotherapy and surgical expertise.
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![Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions](https://static.wixstatic.com/media/115cbb_8b037497cb1e458493d3dd4bf91d2936~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_8b037497cb1e458493d3dd4bf91d2936~mv2.webp)
James Tomlinson
Mar 4, 20242 min read
Ligament Hyperlaxity (Hypermobility) Management: Physiotherapeutic Strategies and Orthotic Interventions
Hyperlaxity Physiotherapy. This may include the integration of sophisticated footwear solutions, bespoke orthotics, and targeted exercises.
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![To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?](https://static.wixstatic.com/media/115cbb_1cc06bc52aec475fadb3609d3cccc88c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/115cbb_1cc06bc52aec475fadb3609d3cccc88c~mv2.webp)
James Tomlinson
Feb 26, 20242 min read
To Be Healthy or Not: Health and Wellbeing, what does it mean to be healthy?
Health & Wellbeing, what does it really mean? Can physiotherapists help you achieve a state of physical, mental and social well-being?
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![PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN](https://static.wixstatic.com/media/65003d32e28f48a1b41168ec741901ca.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/65003d32e28f48a1b41168ec741901ca.webp)
James Tomlinson
Dec 1, 20232 min read
PHYSIOTHERAPY FOR LOWER BACK DISORDERS - BEHIND THE PAIN
Behind the pain: physiotherapy for lower back disorders. The 10 most common back pain pain
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![THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM](https://static.wixstatic.com/media/11062b_33f1c8e8ba034392bbfc5189f84a9a43~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_33f1c8e8ba034392bbfc5189f84a9a43~mv2.webp)
James Tomlinson
Nov 24, 20232 min read
THE DYNAMIC DUO: PSYCHOTHERAPY AND PHYSICAL REHAB TAG TEAM
Psychotherapy and physical rehabilitation: the perfect combo to your recovery, mending muscle and restoring mobility.
43 views0 comments
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![BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!](https://static.wixstatic.com/media/115cbb_9e7fe1ea792a4a16bf5ed4d5038298af~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/115cbb_9e7fe1ea792a4a16bf5ed4d5038298af~mv2.webp)
James Tomlinson
Nov 24, 20233 min read
BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!
Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.
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![](https://static.wixstatic.com/media/ca41bc_582f2afb8b9c4300b3b44730c877ea4c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ca41bc_582f2afb8b9c4300b3b44730c877ea4c~mv2.webp)
![Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you](https://static.wixstatic.com/media/ca41bc_582f2afb8b9c4300b3b44730c877ea4c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ca41bc_582f2afb8b9c4300b3b44730c877ea4c~mv2.webp)
James Tomlinson
Oct 18, 20232 min read
Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you
Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services
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