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The Connection Between Physical Pain and Mental Health: How Physiotherapy and Psychotherapy Work Together
At Fit2Go, we understand that the body and mind are inextricably linked, and addressing only one aspect of health often leaves the...

Stella Jade
Nov 1, 20242 min read
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Menopause & Physiotherapy Solutions: Holistic Approaches to Managing Menopause Symptoms
While medication is often prescribed to alleviate these symptoms, physiotherapy offers a holistic approach to effective menopause management

Chloe Evans
Jul 8, 20243 min read
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"Is Your Body Ready for the Changes BST Will Bring on the 31st of March?"
By addressing musculoskeletal issues and promoting proper body alignment, physiotherapy can contribute to changes during BST on 31/03/24.

James Tomlinson
Mar 29, 20244 min read
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BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!
Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.

James Tomlinson
Nov 24, 20233 min read
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Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you
Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services

James Tomlinson
Oct 18, 20232 min read
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