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Lucy Thompson
Jul 19, 20242 min read
Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines
had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.
28 views0 comments
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
James Tomlinson
Jul 12, 20243 min read
Unlocking the Brain's Blueprint: How the Motor Homunculus Revolutionises Physiotherapy and Psychotherapy
Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.
14 views0 comments
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Brodie Howatson
Jun 28, 20243 min read
Feeling Dizzy and Off-Balance? Find Out If It's Vertigo with a Physio Assessment
Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.
5 views0 comments
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Brodie Howatson
Jun 21, 20243 min read
Shockwave Treatment Explained: The Response Rates Transforming Pain Management
Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.
10 views0 comments
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James Tomlinson
Jun 7, 20241 min read
Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go
At Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.
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
James Tomlinson
Jun 3, 20242 min read
Ethical Compass in Physiotherapy: Navigating Patient Autonomy, Informed Consent and Professional Boundaries
In the field of physiotherapy, practitioners are confronted with a myriad of ethical challenges: from respecting patient to ensuring safety.
17 views0 comments
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James Tomlinson
May 10, 20242 min read
NURTURING HARMONY: MIND-BODY APPROACHES IN PHYSIOTHERAPY
In the realm of physiotherapy, treating the body often extends beyond addressing physical symptoms alone.
23 views0 comments

James Tomlinson
May 6, 20243 min read
Harnessing the Healing Power of Exercise: Evidence-Based Strategies for Chronic Disease Management
Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.
13 views0 comments
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Chloe Evans
Mar 11, 20242 min read
Nurturing Pelvic Wellness: A Warm and Holistic Journey with your Female Physiotherapist
Pelvic Floor Rehabilitation. Our holistic and personalised approach designed to support women in reclaiming their well-being.
23 views0 comments
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
James Tomlinson
Jan 26, 20243 min read
Shoulder Vicissitudes: Exploring the enigmatic realm of instability and why physiotherapy is good for your shoulder pain
Physiotherapy treatments for shoulder pain and injuries. Swift intervention is paramount to a prompt recovery.
25 views0 comments
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