The physical demands of gardening can lead to back and joint pain, especially when proper techniques and precautions are not followed.

Water sports represent a fantastic opportunity to have fun and stay fit during the summer: our physiotherapy based tips against injuries.

had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.

Physiotherapy often deals with the rehabilitation of motor functions, making the motor homunculus a crucial reference.

Vertigo, a disorienting sensation of spinning or movement, can significantly impact one's quality of life.

Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.

Vertigo is a common and often unsettling condition that can affect anyone.

At Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.

In the field of physiotherapy, practitioners are confronted with a myriad of ethical challenges: from respecting patient to ensuring safety.

Embarking on the journey into the realm of TECAR therapy technology opens the door to a cutting-edge approach in physiotherapy and rehab.

In the realm of physiotherapy, treating the body often extends beyond addressing physical symptoms alone.

Exercise prescription has emerged as a cornerstone of chronic disease management, offering a holistic and evidence-based approach to health.

Performance Hypnotherapy addresses underlying fears and insecurities, helping athletes overcome performance anxiety and self-doubt.

Pelvic Floor Rehabilitation. Our holistic and personalised approach designed to support women in reclaiming their well-being.

Does Stretching make me Healthier? Why Stretching Matters. No time to go to the gym? Try sofa-friendly stretches.

Physiotherapy treatments for shoulder pain and injuries. Swift intervention is paramount to a prompt recovery.

The crucial role of feet in supporting you all day long. Good foot care is necessary foot checks are an important part of your health care.

Pelvic floor issues:could this be the cause of your backpain? Discover the importance of strong pelvic floor muscles for both men and women.

Our physiotherapy team is hear to help with your gym or sports injuries. Our elite-level monitoring equipment is ideal for postural issues.

Vegetarian or Carnivore - we have the perfect nutritional advice tailored to your specific neess - Fit2Go Clinic West Bridgford