Brodie HowatsonAug 162 minCelebrating Macy Kang's Journey to the U23 European Championships SemifinalsAs a member of the U23 GB team, Macy embodies the spirit of young athletes who strive to push the boundaries of what is possible.
Brodie HowatsonAug 122 minSupporting the Journey of a Champion: The Crucial Role of Mental Support for Team GB’s Macy KangCompeting in the fiercely competitive disciplines of Kayak Slalom and Kayak Cross, Macy is driven by her passion and determination to excel.
James TomlinsonJun 71 minIntroducing "Ask a Physio" - Your Go-To Resource at Fit2GoAt Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.
Stella JadeMay 312 minCultivating Body Positivity: The Role of Holistic Physiotherapy in Self-CareIn a culture saturated with unrealistic body ideals, cultivating body positivity is more crucial than ever.
James TomlinsonApr 53 min"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"Performance Hypnotherapy addresses underlying fears and insecurities, helping athletes overcome performance anxiety and self-doubt.