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Fit2Go's Stretch and Strength Classes are a Hit!
So, what are you waiting for? Join our Stretch and Strength community and start your journey to a better, stronger and flexible you!
James Tomlinson
Oct 15, 20242 min read
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EMBRACING VITALITY: THE ROLE OF PHYSIOTHERAPY IN AGEING POPULATIONS
Physiotherapy plays a pivotal role in supporting healthy ageing by addressing functional decline and managing age-related conditions.
James Tomlinson
May 27, 20243 min read
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Discover the Journey to Women's Wellness: The Pathway of Physiotherapy
A Comprehensive Approach to Women's Health Physiotherapy is a dynamic and integral aspect of women's wellbeing.
Chloe Evans
Apr 15, 20242 min read
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MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"
MENOPAUSE: Winning the change with a little help from the Fit2Go Clinic in Nottingham. How to live your best life during menopause.
James Tomlinson
Dec 5, 20232 min read
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Defying Sarcopenia with Personal Training, Nutrition Hacks, Psychotherapy and our Body Screen
What is Sarcopenia? What is the Cause of Sarcopenia? And the symptons of Sarcopenia? The Fit2Go team is here to help.
James Tomlinson
Dec 4, 20233 min read
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