sports injury clinic

MEET ANDREW FEATHERSTONE - SPORTS REHABILITATOR - FIT2GO EAST LEAKE

1 day ago1 min read

MEET ANDREW FEATHERSTONE - SPORTS REHABILITATOR - FIT2GO EAST LEAKE

My approach to injury management and rehabilitation is entirely patient-centred. Whether you want to regain your daily function, ...

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Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices

Lauren Brown

Oct 73 min read

Kinesiological Taping: A Game-Changer in Modern Therapeutic Practices

In the landscape of modern therapeutic practices, kinesiological taping has emerged as a groundbreaking technique.

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From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

Lauren Brown

Sep 203 min read

From Pain Relief to Peak Performance: Why Expertise in Sports Massage is Key

In the realm of sports and physical fitness, the role of sports massage is widely acknowledged for its benefits in enhancing performance...

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The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

Lauren Brown

Aug 94 min read

The Growing Significance of Sports Massage - Olympic Athletes and Their Dependence on Massage

The time has come to recognise sports massage not as a luxury, but as a necessity for anyone who exercises regularly.

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Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

Lucy Thompson

Jul 192 min read

Touch Rugby World Cup: A Rainy Day in Nottingham with Team Philippines

had the opportunity to work with the Philippines for one day of this tournament, providing medical cover.

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Shockwave Treatment Explained: The Response Rates Transforming Pain Management

Brodie Howatson

Jun 213 min read

Shockwave Treatment Explained: The Response Rates Transforming Pain Management

Shockwave Treatment t is now the gold standard for any chronic tendon injuries that contain excessive ‘scar tissue’.

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Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go

James Tomlinson

Jun 71 min read

Introducing "Ask a Physio" - Your Go-To Resource at Fit2Go

At Fit2Go, our patients are at the heart of everything we do, even when we create social media content we think of you.

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Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

James Tomlinson

Apr 122 min read

Technique Fusion: Our Physiotherapists Master Both Physiotherapy and Osteopathy Techniques

When you're on a healing journey that involves a physiotherapist or an osteopath, there's always that one question: What's the difference?

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"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"

James Tomlinson

Apr 53 min read

"Marathon Frenzy: London Calling on Sunday 21st April - Will You Rise to the Challenge?"

Performance Hypnotherapy addresses underlying fears and insecurities, helping athletes overcome performance anxiety and self-doubt.

507 views0 comments

Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services

James Tomlinson

Mar 183 min read

Swing Safely and "Put" Your Injury with Pro Tips, Physiotherapy Wisdom and Performance Conditioning Services

Our Performance Conditioning Services offer treatment and prevention for golf-related injuries, and opportunities to enhance your swing.

33 views0 comments

Flex for Health: Revitalising Your Well-Being with Essential Muscle Exercises for Improved Mobility

James Tomlinson

Mar 12 min read

Flex for Health: Revitalising Your Well-Being with Essential Muscle Exercises for Improved Mobility

Does Stretching make me Healthier? Why Stretching Matters. No time to go to the gym? Try sofa-friendly stretches.

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RECLAIM YOUR COMFORT: DEALING WITH POST-HOLIDAY BACKACHES AND BEYOND

James Tomlinson

Jan 112 min read

RECLAIM YOUR COMFORT: DEALING WITH POST-HOLIDAY BACKACHES AND BEYOND

Post-holiday backaches are quite common. Lack of movement, stress induced by expectations or indulginf a bit too much are the culptrit.

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THE PITFALLS OF GYM INJURIES AND HOW OUR NEW PACKAGE IS THE ULTIMATE GAME-CHANGER!

James Tomlinson

Jan 92 min read

THE PITFALLS OF GYM INJURIES AND HOW OUR NEW PACKAGE IS THE ULTIMATE GAME-CHANGER!

Our physiotherapy team is hear to help with your gym or sports injuries. Our elite-level monitoring equipment is ideal for postural issues.

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Health Harmony: A Tailored Nutritional Approach for Every Palate – Veggie or Carnivore, We've Got You Covered!

James Tomlinson

Dec 21, 20234 min read

Health Harmony: A Tailored Nutritional Approach for Every Palate – Veggie or Carnivore, We've Got You Covered!

Vegetarian or Carnivore - we have the perfect nutritional advice tailored to your specific neess - Fit2Go Clinic West Bridgford

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MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"

James Tomlinson

Dec 5, 20232 min read

MENOPAUSE MAKEOVER: Conquering the Change with a Little Help from Our Friends"

MENOPAUSE: Winning the change with a little help from the Fit2Go Clinic in Nottingham. How to live your best life during menopause.

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