tailored health services

Nov 252 min read

Squats: The King of Exercises

When it comes to fitness, few exercises rival the squat. Often hailed as "the king of exercises," squats are a cornerstone of strength...

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Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain

James Tomlinson

Jul 153 min read

Unraveling Synovial Inflammation: The Hidden Link to Knee Osteoarthritis Pain

Improving the quality of life for OA patients thanks to an innovative treatment: Arthosamid hydrogel injections for knee OA.

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EMBRACING VITALITY: THE ROLE OF PHYSIOTHERAPY IN AGEING POPULATIONS

James Tomlinson

May 273 min read

EMBRACING VITALITY: THE ROLE OF PHYSIOTHERAPY IN AGEING POPULATIONS

Physiotherapy plays a pivotal role in supporting healthy ageing by addressing functional decline and managing age-related conditions.

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MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

James Tomlinson

Apr 292 min read

MAXIMISING PERFORMANCE: THE IMPORTANCE OF SPORT-SPECIFIC REHABILITATION FOR ATHLETES

Sport-specific rehabilitation is a specialised approach to injury management and prevention that tailors treatment protocols.

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Advancing Patient Care: Tailored Medications Pave the Way for Future Healing in Physiotherapy

James Tomlinson

Apr 192 min read

Advancing Patient Care: Tailored Medications Pave the Way for Future Healing in Physiotherapy

In the 21st century, the focus of healthcare has shifted towards personalised medicine: at Fit2Go West Bridgford a pioneering service.

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"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"

James Tomlinson

Apr 22 min read

"Is Lack of Sleep Shortening Your Lifespan? Exploring the Link Between Insomnia and Longevity"

The link between Insomnia and Longevity. A holistic approach integrates physiotherapy, psychotherapy, healthy nutrition and tailored meds.

442 views0 comments

UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!

James Tomlinson

Feb 51 min read

UNLOCK A HEALTHY FEBRUARY - TIME TO PAINT THE "TOWN GREEN" - ARE YOU READY WEST BRIDGFORD? GET YOUR BODY GREEN WITH A £50 DISCOUNT!

Tailored Meds, physiotherapy customised treatment, personal training, Rehab Physio, to help you on your journey to better health.

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Saddle Sores, Be Gone! Conquering Cyclist Syndrome with Ultrasound Magic and Tailored Treatments

James Tomlinson

Dec 6, 20233 min read

Saddle Sores, Be Gone! Conquering Cyclist Syndrome with Ultrasound Magic and Tailored Treatments

The Cyclist Syndrome - Ultrasound diagnosis, tecar therapy, rehab physiotherapy and tailored treatments to get you back on your bike!

14 views0 comments

BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!

James Tomlinson

Nov 24, 20233 min read

BACK PAIN WOES : SURGERY ISN'T ALWAYS THE ANSWER - TAILORED REHAB MAY BE WHAT YOU ARE LOOKING FOR!

Backache is a global issue, and if you've been feeling the burn in your lumbar region, you're in good (or not-so-good) company.

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Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you

James Tomlinson

Oct 18, 20232 min read

Understanding the Multi-Disciplinary Approach to optimising Tailored Health Services for you

Understanding nthe Multi-Disciplinary Approach to optomise Tailored Health Services

42 views0 comments

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