RTT and Body Screen Technology at Fit2Go – Elevating Performance and Precision. In elite sports, where milliseconds or minor technical adjustments can dictate outcomes, performance optimisation demands the most advanced methods.
Fit2Go’s integration of Rapid Transformational Therapy (RTT) and the innovative Body Screen technology is providing athletes with unparalleled insight into both their mental and physical game. These tools, utilised by athletes like Macy, with the support of Consultant Physiotherapist Brodie, are reshaping how athletes achieve peak performance and prevent injury.
RTT – Mastering the Mind
Rapid Transformational Therapy (RTT) is a powerful tool, particularly for elite athletes who need to overcome mental blocks, control their emotions, and sharpen their focus. RTT works by accessing the subconscious mind, addressing deep-rooted beliefs, and reshaping how athletes approach high-pressure situations. At Fit2Go, RTT has been key in helping athletes like Macy, a top-performing kayak slalom athlete, maintain emotional control and boost confidence.
Macy’s recent results underscore the impact of this approach:
“Hey, an update on the race this weekend. Came 2nd on Saturday and 1st on Sunday, so I’m now at the top of the national rankings! ☺️ Had my hypnotherapy session with Charlotte on Thursday, which went well. She’s also made another audio for me to listen to each day to help with my nerves and emotions.”
The personalised hypnotherapy audios provided by RTT specialist Charlotte allow Macy to stay mentally focused, composed, and resilient, especially in the face of competitive pressures. RTT enables athletes to unlock their full potential by addressing the psychological factors that can often hinder success.
Body Screen Technology – Unlocking Physical Precision
Mental resilience is essential, but peak performance also demands physical optimisation. Fit2Go’s Body Screen technology offers athletes an in-depth analysis of their biomechanics, pinpointing areas where physical performance may falter. The technology tracks movement patterns, power output, and potential weaknesses, allowing athletes and their teams to refine techniques and address imbalances.
Brodie, Macy’s Consultant Physiotherapist at Fit2Go, used the Body Screen data to make critical adjustments to her training:
“In Macy’s case, one shoulder had great initiation of power but lost 50% within a couple of seconds… in a sport like kayak slalom, this could be the difference between making a gate or not.”
In kayak slalom, where precision and power are crucial, Macy’s ability to maintain consistent shoulder power output could make or break her performance. The Body Screen technology helped identify this critical imbalance, allowing Brodie to design specific training routines that address this inefficiency, enabling Macy to perform more consistently and efficiently during competitions.
The Power of Combined Insight: RTT and Body Screen Technology
The beauty of Fit2Go’s approach lies in the combination of RTT and Body Screen technology, providing athletes with both mental and physical insights. RTT equips athletes to break through mental barriers, while the Body Screen highlights the physical adjustments necessary for optimal performance. Together, they form a comprehensive strategy for enhancing athletic capabilities.
Macy’s rise to the top of the national rankings reflects the success of this integrated approach. With RTT addressing her mental resilience and the Body Screen optimising her physical output, Macy is able to excel not only by overcoming mental obstacles but also by refining her physical technique - giving her the edge over the competition.
Fit2Go’s pioneering combination of RTT and Body Screen technology represents the future of elite athletic performance. Athletes like Macy, supported by experts like Brodie, showcase how this holistic approach is key to unlocking both mental and physical excellence.
As athletes push their limits in increasingly competitive environments, the ability to master both mind and body through personalised mental training and precision physical adjustments offers them a critical advantage. With RTT and Body Screen technology, Fit2Go continues to empower athletes to reach new heights, ensuring they remain at the top of their game.
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