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Writer's pictureJames Tomlinson

Post-Arthrosamid: Why Physiotherapy and Stretch and Strength Tailored Exercises are Key to Maximising Knee OA Recovery

Knee osteoarthritis (OA) is a chronic condition that can severely impact mobility and quality of life. Arthrosamid, an innovative hydrogel injection treatment, has emerged as a promising option for managing knee OA. But what happens after you receive Arthrosamid? Are physiotherapy and stretch and strength tailored exercise programme necessary?

Should I be having Physiotherapy after Knee Osteoarthritis Treatment with Arthrosamid?

Knees
Injection Therapy and Physiotherapy for Knee OA

Let’s explore why physiotherapy and tailored exercise can be a crucial component of your recovery and overall joint health after Arthrosamid treatment.


Understanding Arthrosamid Treatment

Arthrosamid is a non-degradable, biocompatible hydrogel injection that provides long-lasting pain relief and improved joint function for knee OA patients. It works by expanding within the joint space, creating a cushioning effect that reduces friction between bones and alleviates pain. The benefits of Arthrosamid can last for several years, making it an attractive option for those seeking sustained relief from knee OA symptoms.




The Role of Physiotherapy Post-Arthrosamid

While Arthrosamid offers significant pain relief and improved joint function, incorporating physiotherapy and prescription stretch and strength exercises into your post-treatment plan can enhance these benefits and promote long-term joint health. Here’s why:

Strengthening Muscles Around the Joint:

Importance: Strong muscles provide better support and stability to the knee joint, reducing the load on the affected area and preventing further degeneration.

Physiotherapy: Targeted exercises can help strengthen the quadriceps, hamstrings, and calf muscles, improving overall knee stability.


Improving Range of Motion:

Importance: Osteoarthritis can lead to stiffness and reduced flexibility in the knee joint.

Physiotherapy: Stretching exercises and manual therapy techniques can enhance flexibility and restore normal joint movement.


Enhancing Balance and Coordination:

Importance: Improved balance and coordination can reduce the risk of falls and other injuries, which is particularly important for older adults.

Physiotherapy: Balance training exercises can help improve proprioception (the sense of joint position), enhancing overall stability.


Reducing Inflammation and Swelling:

Importance: While Arthrosamid reduces pain and inflammation, ongoing inflammation can still occur due to OA.

Physiotherapy: Techniques such as ice therapy, ultrasound and electrical stimulation can help manage inflammation and swelling.


Promoting Long-Term Joint Health:

Importance: Regular physical activity and exercise are crucial for maintaining joint health and preventing further OA progression.

Physiotherapy: A structured exercise programme designed by a physiotherapist can help you stay active safely and effectively.


What to Expect from Physiotherapy After Arthrosamid

Initial Assessment:

Your physiotherapist will conduct a thorough assessment to evaluate your current joint function, strength, range of motion and pain levels. This helps in designing a personalised rehabilitation plan tailored to your specific needs.


Tailored Exercise Programme:

Based on the assessment, your physiotherapist will develop an exercise programme that includes strengthening, stretching and balance exercises. The programme will be adjusted as you progress to ensure continued improvement.


Education and Training:

Your physiotherapist will provide education on proper body mechanics and techniques to protect your knee during daily activities. This includes advice on how to modify activities to reduce joint stress and prevent injury.


Regular Monitoring and Adjustments:

Regular follow-up sessions will allow your physiotherapist to monitor your progress, make necessary adjustments to your exercise programme, and address any concerns or issues that arise. Thanks to our Fit2Go Body Screen your physiotherapist will be able to constantly monitor your progress or eventual issues and adjust accordingly.


Body Screen
Body Screen

Pain Management Strategies:

In addition to exercises, your physiotherapist may use various pain management techniques such as massage, heat/cold therapy and taping to alleviate discomfort and support your recovery.


Physiotherapy is a vital component of the recovery process after Arthrosamid treatment for knee osteoarthritis.

While Arthrosamid provides significant pain relief and improved joint function, physiotherapy helps to strengthen the muscles around the joint, improve range of motion, enhance balance and coordination, reduce inflammation and promote long-term joint health.

By integrating physiotherapy into your post-treatment plan, you can maximise the benefits of Arthrosamid and achieve a more active, pain-free life. If you have received Arthrosamid treatment, consult with your healthcare provider about starting physiotherapy to ensure the best possible outcome for your knee OA management.


CONTACT JAMES TOMLINSON FOR A FREE CONSULTATION

James Tomlinson
James Tomlinson - Consultant Physiotherapist

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