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Writer's pictureBrodie Howatson

Supporting the Journey of a Champion: The Crucial Role of Mental Support for Team GB’s Macy Kang

As Macy Kang, a dedicated athlete on the U23 GB team, prepares to compete in the upcoming U23 European Championships in Krakow, Poland, the importance of comprehensive mental support cannot be overstated.

Competing in the fiercely competitive disciplines of Kayak Slalom and Kayak Cross, Kang is driven by her passion and determination to excel, but even the most dedicated athletes need a solid foundation of support to reach their full potential. This is where Fit2Go comes in, offering the crucial mental backing that can make all the difference as she sets her sights on new heights.

At 21, Macy Kang is no stranger to the demands of high-level competition. Her recent performances, including a 3rd place finish at the U23 British selection races and a commendable 14th at the U23 World Championships, are testaments to her talent and tenacity. However, the path to success in such a mentally and physically taxing sport is fraught with challenges, and the importance of psychological resilience cannot be underestimated.

Recognising this, Fit2Go has stepped in to offer Macy access to top-tier sports performance RTT - Rapid Transformational Therapy with Charlotte Fullam, a key resource in her preparation for Krakow and beyond. The mental aspect of training is often the invisible force behind an athlete's success, and in sports like Kayak Slalom and Kayak Cross, where focus, precision, and split-second decisions are critical, it becomes even more essential. Through this partnership, Macy is equipped with the tools to strengthen her mental resilience, manage the intense pressure of competition, and maintain the focus needed to perform at her best.

While physical conditioning is crucial, the role of mental strength in achieving athletic success cannot be overstated. For Macy, this mental support comes at a pivotal time. Having recently graduated and lost access to the comprehensive physical resources available at university, she now faces the challenge of maintaining her physical and mental edge in a highly competitive environment.


Fit2Go's commitment to her development goes beyond just mental support. After her upcoming competition, Macy will begin a comprehensive screening and treatment programme at Fit2Go, designed to match the level of support she previously received at university.

With access to cutting-edge equipment and expert care, Macy will be able to continue her physical development and push further in her sport. This future-focused support will ensure that she remains in peak condition and can continue to build on her already impressive achievements.

In the world of elite sports, success is often the result of a delicate balance between physical prowess and mental fortitude. Macy Kang’s journey is a prime example of how critical it is to nurture both aspects of an athlete’s development. With Fit2Go’s mental support already playing a key role in her preparation for the European Championships, and a comprehensive physical support programme on the horizon, Macy is well-positioned to take her performance to the next level.


MEET CHARLOTTE FULLAM



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