GYM CLASSES
At Fit2Go, we offer a variety of supervised gym classes tailored to meet your fitness needs. Join us for specialised sessions to cater for anyone's needs.
Our experienced instructors are here to guide you every step of the way, ensuring a safe and effective exercise experience. Come and discover how we can help you achieve your fitness goals!
PILATES BODY CONDITIONING
Join our mixed Total Conditioning Pilates classes to enhance your strength, flexibility, and overall well-being. Our expert instructors will guide you through a range of exercises designed to tone your body and improve your posture. Whether you're a beginner or an experienced practitioner, our classes cater to all levels. Experience the benefits of Pilates and transform your fitness journey today!
Where - Fit2Go East Leake
When-
Monday: 5:30 to 6:30 pm
Tuesday: 5:30 to 6:30 pm
Thursday: 12:00 to 13:00 am
Cost: £11
PILATES FOR MEN
Pilates is not just for women; it's a powerful workout that offers numerous benefits for men as well. By focusing on core strength, flexibility and overall body awareness, Pilates can enhance athletic performance and aid in injury prevention. Whether you're a seasoned athlete or just starting your fitness journey, incorporating Pilates into your routine can help you build strength, improve posture and increase mobility. Embrace the challenge and discover how Pilates can transform your fitness experience!
Where - Fit2Go East Leake
When-
Monday: 12:30 to 1:30 pm
Tuesday: 10:30 to 11:30 pm
Thursday: 9:15 to 10:15 am
Cost: £11
PILATES FOR OSTEOPOROSIS
Pilates can be a beneficial exercise option for individuals with osteoporosis, as it focuses on building strength, flexibility and balance. By engaging in low-impact movements, Pilates helps to enhance bone density and improve posture, reducing the risk of fractures. It's essential to work with a qualified instructor who can tailor exercises to your specific needs and ensure safety. Embrace Pilates as a supportive practice to promote overall health and well-being.
Where - Fit2Go East Leake
When -
Wednesday:
Advanced 10:15 to 11:15 am.
Beginners 11:30 to 12:30 pm
Cost: £11
MOBILITY AND MOVE SEATED
Welcome to our seated exercise classes, designed specifically for individuals with mobility issues and arthritis. Our gentle routines focus on improving flexibility, strength, and overall well-being, all from the comfort and safety of your chair. Join us to enhance your mobility and enjoy a supportive community that understands your needs. Let's move together towards a healthier, more active lifestyle!
Where - Fit2Go East Leake
When -
Monday: 10:30 to11:15 am
Cost: £7
BODY STRENGTH CLASS
Join our Body Strength Classes designed for all fitness levels! Whether you're a beginner or an athlete, our classes will help you build strength, improve your endurance, and enhance your overall fitness. With expert guidance and a supportive environment, you'll feel empowered to reach your personal goals. Come and discover the strength within you!
Where - Fit2Go East Leake
When -
Monday: 7:00 to 7:45 pm
Thursday 5:45 to 6:30 pm
Cost: £10
YOGA CLASSES
Find Balance and Recharge with Fit2Go Yoga
Step into a space of calm and self-care with Fit2Go’s yoga classes, guided by our expert instructor Kirsty. Designed for all levels, these sessions combine gentle poses, mindful breathing, and deep stretches to help you unwind, improve flexibility, and reduce stress. Whether you’re new to yoga or looking to enhance your practice, you’ll find the perfect blend of relaxation and rejuvenation. and leave each class feeling balanced, focused, and ready to take on whatever comes next.
Where - Fit2Go East Leake
When -
Wednesday: 6:15 to 7:15 pm
Cost: £11.00
